Easy Freestyle - DVD
Easy Freestyle is the latest (and likely final) update to the Total Immersion line of freestyle improvement videos. Easy Freestyle teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke - including pull, kick and breathing.
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Features & Benefits
Easy Freestyle is the latest (and likely final) update to the Total Immersion line of freestyle improvement videos. Easy Freestyle teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke � including pull, kick and breathing.
Total Immersion