Featured Video
Circuit Trainer
Circuit and dryland training is all about doing the right amount of work with the right amount of rest. And with the Circuit Trainer, you can
achieve that optimum ratio easily and automatically. This month’s featured video explains how to use the Circuit Trainer and how you can apply
it to your training:
- What is so important about functional training?
- How can I improve my circuit routine and measure progress?
- How long and where can I use the Circuit Trainer?
- How do I set the Circuit Trainer up for my routine?
Click Here to watch the video in HIGH DEFINITION
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Videos developed in part with Go Swim Productions