Achieve a more powerful hip rotation with the Fraid Nots Stretching System. Watch Tom Drum guide you through some basic core stretches in the video below. Stretching the core will increase the range of motion in your hips and will make all your strokes more efficient and powerful.
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Do you carry Tom Drum’s “Back It Ball” product ?
Hi Karl,
Unfortunately we do not carry Tom Drum’s “Back it Ball”. It is a great product and we are looking into carrying it, but in the meantime you can find it online at http://www.tomdrum.com