FINIS would like to announce a new sponsorship of the Manta Ray swim program. The Manta Ray swim team is a community based, family oriented swim club located in Diego Martin Trinidad. Their main goal is to provide young … Continue reading
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FINIS would like to announce a new sponsorship of the Manta Ray swim program. The Manta Ray swim team is a community based, family oriented swim club located in Diego Martin Trinidad. Their main goal is to provide young … Continue reading
Train and Compete in Your Own Designs Livermore, CA – (April, 5 2012) FINIS, a world leader in technical swimming products that maximize your fitness potential and technique, is proud to introduce the FINIS online Custom Design Studio. The Custom Design Studio … Continue reading
A trip back in time…one of my best sets ever completed- Summer of 1994 (LCM), 20×400 on 4:40, last 5 descending On the last one- touched the wall at 4:19 So in this Wednesday’s workout, let’s take a stroke from there: Warm-up … Continue reading
When I first dipped my toe in the pool, I wasn’t sure where I was headed but something about that uncertainty was thrilling to me. From the time I can remember, swimming always had a definite direction: to get better; … Continue reading
One of the most noticeable differences between pool and ocean swimming is the presence of salt water. For some, high salt concentrations can even be a deterrent to open water swimming. Fear not, here are some tips on what to … Continue reading
This week’s workout focuses on pacing and swimming at different speeds. It is a little longer workout then last week but put your mind to it and you will get it done in a breeze. Warm-Up 600- kick, drill, … Continue reading
Benefits of Filming for Swimming Camera, Set,…Swim? Filming isn’t new to sports, in fact almost every sport played is in some way filmed and shown to athletes to improve their technique. However, until recent technological advances, filming swimmers was something … Continue reading
This is the first of many for the FINIS workout Wednesday brought to you by world-class swimmer and Olympian, Brooke Bennett. This is a workout which goal is to accumulate strength with some laps and dry land exercises. Mixing up … Continue reading
Congratulations, you just turned out a stellar performance at your last meet or competition. From the second you entered the water, you were riding high, feeling strong, and confident. Now its over and you are starting up your training again, … Continue reading
We have mentioned before how important heart rate is to swimmers, but many coaches and swimmers are still unsure of how to best utilize heart rate during workouts. So to get you started, below are a few a few suggested … Continue reading