Tag Archives: cheat sheet

The Art of Feeding

The Art of Feeding

 If you’re new to open water swimming or haven’t logged swim distances that more closely resemble something a runner might do, the term feeding may be unfamiliar. Like other marine creatures that spend significant time in the water, long distance … Continue reading

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Swim Practice Vocabulary Cheat Sheet

Ever been to an “organized” practice and have no idea what any of the terms mean that the coach is throwing out there? Well you are not alone. Hopefully this cheat sheet will help shed some light on any confusion … Continue reading

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