Tag Archives: cross training

Lara Jackson Boxing Her Way Towards Trials

Lara Jackson Boxing Her Way Towards Trials

Running, lifting, yoga, pilates, and…boxing? Cross training is a part of almost every Olympic hopefuls training regimen and FINIS’ Lara Jackson chooses boxing as her cross training activity. Lara is a firm believer that boxing is a great cross fit … Continue reading

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Cross Training for Swimming

Cross training for swimming is a delicate balance. As any triathlete can tell you, too much running and cycling can decrease ankle flexibility (not great for your kick) and increase muscle mass in the legs to the point of changing … Continue reading

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