Tag Archives: early vertical forearm

FINIS Announces the Agility Paddles: Strapless Paddles Designed For Maximizing Swim Stroke Efficiency

FINIS Announces the Agility Paddles: Strapless Paddles Designed For Maximizing Swim Stroke Efficiency

FINIS Agility Paddles help a swimmer focus on improving their stroke technique while maintaining a natural feel Livermore, CA – (April 24, 2012) FINIS, a world leader in technical swimming products that maximize your fitness potential and technique, announces the … Continue reading

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Horizontal vs. Vertical Pulling Eliminating the “S” Curve

Horizontal vs. Vertical Pulling Eliminating the "S" Curve

Recently while coaching my athletes, I realized they were all doing some of the same improper techniques during the pull portion of their stroke. When I asked them how they were taught how to pull their arm underwater, they all … Continue reading

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A New Way to Use the Bolster Paddle for High-Elbow Catch

A New Way to Use the Bolster Paddle for High-Elbow Catch

The Bolster Paddle is designed to help swimmers put their wrist and elbow in the correct swimming position. The unique paddle design locks the wrist in place, encouraging an “early vertical forearm” or high-elbow catch in the front part of … Continue reading

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