Tag Archives: hip rotation

Fraid Nots Friday – Core Stretching

Achieve a more powerful hip rotation with the Fraid Nots Stretching System. Watch Tom Drum guide you through some basic core stretches in the video below. Stretching the core will increase the range of motion in your hips and will … Continue reading

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FINIS Snorkel Comparison – Part 1 of 6

Over the years, swimmers and coaches have continued to ask the same underlying question of “Which FINIS snorkel should I buy?”. Over the next few weeks I will breakdown this question as I compare and contrast all the features and … Continue reading

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Back to the Basics, Week 1

Back to the Basics, Week 1

Our goal for this FINIS Blog is to share information and feedback about swimming more openly. So I wanted to share an ongoing story I have about a friend re-learning the basics of swimming. Steve is looking to do an open … Continue reading

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