Tag Archives: marathon

Hold the Salt!

One of the most noticeable differences between pool and ocean swimming is the presence of salt water. For some, high salt concentrations can even be a deterrent to open water swimming. Fear not, here are some tips on what to … Continue reading

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Endurance Events Need Training! – Chicago Marathon and Vineman 70.3 Recap

I completed my first marathon this past weekend (Chicago), and also completed my first 70.3 Ironman over the summer (Vineman). Looking back I probably should have trained a bit more. For the 70.3, I was feeling great out of the … Continue reading

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