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Tag Archives: no breath
Hypoxic Swimming Sample Sets
Hypoxic swimming is a technique used by swimmers to improve their tolerance of oxygen debt. While we haven’t discussed the topic much before, it is an important part of a swimmer’s training regimen. Mark discussed the use of a hypoxic # … Continue reading
Posted in Drills, Workouts
Tagged anaerobic, foil monofin, hypoxic, no breath, zoomers
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