Tag Archives: sculling

Sculling For Everyone

Sculling For Everyone

There is a strange phrase swimmers use after being out of the water for long periods of time: “I seem to have lost my feel for the water”. To most this may seem ambiguous, but to swimmers it simply means … Continue reading

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Workout Wednesday: Let’s Work That Upper Body

In this weeks workout we are going to really work your upper body. As we know in swimming having upper body strength is VERY important….so let’s work that upper body!! Warm-up: 2x:          1×200 free 1×100 drill/choice … Continue reading

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Small Finger Paddles & Freestyle/Front Paddles

Small Finger Paddles & Freestyle/Front Paddles

Brought to you by the Staff of Aquaventure Swim Centre, Vancouver BC A Message from the “Head Fishtress” I started Aquaventures in 1984. My purpose was to offer the finest aquatic education for infants, toddlers and pre-schoolers by providing warm … Continue reading

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Sculling Drills help improve your technique and feel in the water

Mark and I often cite improving stroke technique in swimming as being the single easiest and quickest way to see improvement. One of the best ways to begin improving your stroke technique is to improve your body awareness and especially … Continue reading

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