Tag Archives: splits

Making Sense of Fatigue with the Swimsense™

Making Sense of Fatigue with the Swimsense™

My name is Bryan Allott and I’m the founder of iTrainedToday.com, a site that looks at using technology and equipment to aide your training. In evaluating gadgets, I try to look for gadgets that embody simplicity and friendliness in ease … Continue reading

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Learn how to Split Your Races: 100 Freestyle at 2010 Nationals

Learn how to Split Your Races: 100 Freestyle at 2010 Nationals

The 100m Freestyle provides another example of a race where women tend to split the race more evenly when compared to men (See also 100m Backstroke vs. 100m Butterfly). Although both men and women tend to have a similar race … Continue reading

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Fraid Nots Friday – The Splits!

Loosen up tight hamstrings and groins with Tom Drum and the Fraid Nots Stretching System. Work your way to doing the splits! Having flexibility in your groins and hips is very important for efficient kicking in all four strokes, especially … Continue reading

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