Tag Archives: tempo

Swimulator+

Swimulator+

The Ideal App for Swimmers of All Types   The Swimulator+ app, created by Cassonz, is a FREE application that was created with swimmers in mind. This useful app provides swimmers the exact time to set a “bleeper” or Tempo … Continue reading

Posted in Company News, Tempo Trainer Pro | Tagged , , , , , , | 1 Comment

Using the Tempo Trainer to Increase your Stroke Rate

Using the Tempo Trainer to Increase your Stroke Rate

Maintaining a high stroke rate is an important part of any open water swim. During my Catalina crossing in August 2010 I raised my stroke rate from 68-72 strokes per minute to 75-77 as the swim progressed. Since then I … Continue reading

Posted in Athletes, Drills, open-water | Tagged , , , , | 1 Comment