My Cart (0)

Free Shipping on orders over $99*

Free Ground Shipping

All orders over $99

* Free "Smart Post" Shipping awarded to orders that exceed $99 after coupon redemptions, promotions and discounts are applied. Offer is automatically applied at checkout when standard shipping option is selected. Offer only valid for orders shipped within the 48 contiguous United States and excludes the following over-sized items: Swim Teaching Platform, Turnmaster Pro.

Read more info on our shipping page.

Bolster Paddles

Bolster Paddles

The Bolster Paddles promotes an early vertical forearm that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming.

SKU# 1.05.026

Availability: In stock

$29.99
The Bolster Paddles promotes an early vertical forearm that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming. The Bolster Paddles are also a great way to build upper body strength. The wide paddle design offers resistance throughout the pull and can be applied to all four strokes. Using the Bolster Paddles overtime will improve entry, catch technique, pull and recovery.

Download Tech Sheet


Promotes an Early Vertical Forearm (EVF) Position
Use the entire forearm and hand to create uniform application of force
Strength and Resistance Training
Builds upper body strength
Easy-to-Adjust Velcro Strap
Improved design comfortably holds wrist into place
Creates Muscle Memory
Develop a forearm dominant stroke with a high elbow position to provide more propulsion
All Four Swim Strokes
Promotes EVF Technique with all four competitive strokes

Customer Reviews

Bolster Paddles Review by Water Bug
Quality
Price
Value

We have had great success in getting our age group swimmers catching water more efficiently with nice high elbows by training with the bolster paddles. We are talking about getting even more, so more of our kids can train with them. Great product.

(Posted on 7/3/14)

Great Teaching Tool! Review by ssinger70
Quality
Price
Value

Great for those who want to scoop water with their hands instead of push water with the whole forearm.

(Posted on 7/3/14)

Write Your Own Review

You're reviewing: Bolster Paddles

  •  
    1 star
    2 stars
    3 stars
    4 stars
    5 stars
    Quality
    Price
    Value

* Required Fields

Paddle Comparison Chart
Choose Language or Region
close x

Select Your Region Click one of the regions below

close x « back

Select Your Region

FINIS does not have a dedicated FINIS-Asia website. You can choose to proceed to the FINIS-Europe website by clicking the Go to Finis Europe button below or click the Store Locator button to view FINIS dealers near you.