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Dryland Cord

Dryland Cord

Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles.

SKU# 1.05.113

Availability: In stock

$31.99
$31.99

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Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season.

Download Tech Sheet


Workout Outside the Pool
Simulate swimming motions and isolates vital muscles
Resistance Training
Enhances speed while building endurance and strength
Full Body Workout
Train triceps, chest, biceps, shoulders and abs
Range of Motion
Resistance training increases stroke range
Rehabilitation
Easy way to combat injury by building specific muscle strength
Handles
Provide comfort and safety
Compact
Small and lightweight cords travel well
Three Resistance Levels
Yellow Webbing - Light Resistance
Green Webbing- Medium Resistance
Red Webbing- Heavy Resistance
Cord length 90.5 inches (230cm)
Foam coated handles for comfort and safety

Customer Reviews

Everyone should have these in their bag! Review by Michael Collins
Price
Value
Quality

These are great cords to keep in your swim bag. Good quality at a good price. I find the medium weight to work well for most of my Masters swimmers and triathletes. The padded handles are nice because they are less likely to ding the wall or crack if you let go by mistake.

It's a $30 gym in your bag that everyone should take on vacation when pools aren't easily available.

Also, just spending 10-20 minutes 3 days a week to do some short sets with the cords you will start seeing improvements in the water.

(Posted on 3/11/13)

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