The Alignment Kickboard has a hydrodynamic design that improves streamline and body position. By incorporating a stabilizing hand strap, swimmers can control the board without gripping, creating a perfect alignment from the finger tips to the toes. When used, the Alignment Kickboard sits just below the water line so swimmers can lengthen their body without kicking at an incline. Shorter in design, the Alignment Kickboard puts less pressure on the shoulders as compared to standard kickboards. A great training tool, the board can be used to do one arm and side kicking drills in addition to normal kicking. The Alignment Kickboard is comprised of a sturdy foam material for durability, and has a lightweight structure for easy travel. Use the Alignment Kickboard with a snorkel in order to concentrate on head alignment and improve technique.