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FINIS Support > Technical Products > Monofins

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Monofins

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All-rubber Monofin uses Zoomer material and technology for blade angle and design. Safe for use with multiple swimmers in each lane. Increases core strength – works abs and lower back. Improves technique and proper foil undulating body movement. Encourages strong “toe-flick” motion to improve efficiency on dolphin kick. Used by swim schools, high school and college teams, and fitness swimmers. Good for training at all speeds.

View the Monofins Product Page

General Info

The Monofin is a breakthrough product developed by FINIS to become a much more efficient swimmer by practicing the dolphin kick. We sell various types of Monos. Some for fun, some for competitions, all designed with the most advanced technology.

Q. Which Monofin is right for me?

Mermaid Fin

For kids (adjustable strap fits shoe size male 1-6 or female 2-7 (Euro sizes 33-39)). This is a fun/recreational item.

 

Aquarius Fin

For kids (adjustable strap fits shoe size male 4-10 or female 5-11 (Euro sizes 36-43)). This is a fun/recreational item.

 

Wave Monofin

For kids or small adults (adjustable strap fits shoe size m1-7 or f2-8). This is a fun/recreational item.

 

Rapid Monofin

For adults (adjustable strap fits shoe size m8-12or f9-13). This is a fun/recreational item.

 

Foil Monofin

For kids and adults. These are used for fitness and competitive swimmers. All-rubber Monofin uses Zoomer material and technology for blade angle and design. Safe for use with multiple swimmers in each lane. Increases core strength – works abs and lower back. Improves technique and proper foil undulating body movement. Encourages strong “toe-flick” motion to improve efficiency on dolphin kick. Used by swim schools, high school and college teams, and fitness swimmers. Good for training at all speeds.

 

Shooter Monofin

For adult competitive swimmers. These are used primarily by collegiate teams. Fiberglass blade provides the most resistance for increasing strength training. Ideal for race-pace speeds.

 

Trainer 1 Monofin

For adult competitive swimmers. These are used primarily by collegiate teams. Fiberglass blade provides the most resistance for increasing strength training. Trainer 1 has a longer blade for a harder workout than the Shooter. Ideal for race-pace speeds.

 

Competitor Monofin

For Free-divers and fin swimmers. This is used for the recreational sport of fin swimming (swimming like a dolphin) or free-diving. The large fiberglass blade provides the most propulsion of any of our Monofins.

Sizing

If in-between sizes (or at the lower-range of a size), consider your foot width and attempt to size down to the smaller fin. A snug fit is best and the fin will feel slightly looser when used in the water versus trying it on. If your foot is wide, you may need the larger size. If your foot is narrow, try the smaller size first. If it is tight when you try it on, but not uncomfortable that is ideal. A loose fin will move more in the water, leading to rubbing/blisters on the foot or causing the fin to fall off (in worst-case).

 

 

Video

Monofin Demonstration

Foil Monofin


Accessories

Goggles - We offer great goggles that will not leak while swimming. They are comfortable goggles and will help make your swimming experience great.

 

Ear Plugs - To maximize the focus of technique. With these comfortable ear plugs you can focus on listening to your music and not worry about outside sound coming in.

 

Swim Caps - We offer great and comfortable caps to aid you in swimming.