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FINIS Support > Paddles > Freestyle Hand Paddles


Freestyle Hand Paddles

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Specifically designed for freestyle training, the Freestyler Hand Paddle planes the hand forward through the water, improving reach and distance-per-stroke. With a long fin shape and unique skeg design, the Freestyler promotes a strong pull through, better hip-rotation and increased efficiency. With an adjustable finger strap for a perfect fit, the Freestyler paddle is narrower than most paddles, which prevents shoulder strain.

View the Freestyle Hand Paddles Product Page


What is this hand paddle best for?

As its name indicates it is specially designed for freestyle training. It helps to improve reach and helps you get farther with each stroke. This means less strokes and more energy for a longer swim.


What is the skeg design?

It helps streamline and straighten hand entry creating a more perfectly straight stroke.


What are the benefits of the freestyler?

It promotes a strong pull through, better hip rotation, and a more efficient swim. Since it is a relatively narrow paddle it should prevent shoulder strain. It also has instant stroke feedback meaning that your hand enters incorrectly the paddle will rotate and straighten itself so you know you are doing the stroke incorrectly.


Does using the paddle create much resistance or drag in the water?

The patented surfboard like design decreases resistance and helps lengthen the stroke. It also eliminates crossover which often causes drag.


Is the freestyle paddle just for adults?

No, they come in both junior and adult size.


Freestyle Hand Paddles



Nose Clips- Use these nose clips to prevent water from getting in your nose. Use these to keep water out of your nose so you can focus on racing


Ear Plugs - Use these ear plugs to keep water out of swimmers’ ears. Designed for maximum comfort for delicate ears providing a maximum seal.


Caps - We offer high quality caps and have many to choose from to make sure you get the right one for you. We offer great caps that will work great with the Freestyle Hand Paddles.