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FINIS Support > Paddles > PT Paddles


PT Paddles

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Technique is the foundation of effective swimming and involves the whole body working with the water, not against it. The PT Paddles, which stand for “Perfect Technique,” help swimmers gain a more efficient stroke. The unique paddle shape eliminates the use of hands, forcing swimmers to focus on other parts of the body to generate propulsion. Gain a higher elbow position, practice a consistent kick, learn to how to roll the hips, and catch water with the forearm for forward momentum

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What does PT stand for?

PT stands for perfect technique. The paddles are designed to help you get the best stroke possible. Using the PT paddles leads to a whole body workout with the water and not against it.


Why are they shaped the way they are?

The shape is meant to eliminate the use of hands and force the swimmers to use other parts of their bodies to create propulsion.


What other things does the PT paddle help with?

It helps you gain a higher elbow, building a stronger and harder kick since your hands are eliminated, bulding muscles in shoulders, elbow, forearm, and core to prevent injuries, learn to roll your hips and effectively catch water with your forearm to create better forward momentum.


Nose Clips- Use these nose clips to prevent water from getting in your nose. Use these to keep water out of your nose so you can focus on technique.


Ear Plugs - Use these ear plugs to keep water out of swimmers’ ears. Designed for maximum comfort for delicate ears providing a maximum seal.


Caps - We offer high quality caps and have many to choose from to make sure you get the right one for you. We offer great caps that will work great with the PT Paddles.


PT Paddles